What I Ate Today
Welcome to the first in my series of 'What I Ate Today'! For a bit of background, I try to eat a plant based diet whilst cooking for myself and the rest of the time I pretty much eat anything except meat. I believe in having a balanced diet. So here's what I ate today (or yesterday when I wrote this post!)...
Breakfast
1 small bowl of porridge (I have ready oats by Sainsburys) with almond milk
1 cup of green tea
Lunch
2 wholemeal rolls with soya butter and Quorn slices (the turkey and sage ones)
500ml of water
Dinner
Courgetti with guacamole and Quorn pieces (the chicken style ones)
1 glass of cherries and berries squash
Snacks
Dark chocolate
Looking at this I really need to add in more fruit! Maybe to my porridge or as a mid-morning snack? I'm hoping writing a food diary down will help improve my diet.
What did you have today?
Lauren xx
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